Author Joan Warren: Living From The Heart

My mind cries out,
Protests, demands –
but
inside me, I have a voice
arising, shouting.
Be quiet mind –
I want to hear the heart.
BE STILL.

I want to hear my heart,
It is the bridge
between my earthly being
and my higher aspirations,
the driver of my mental clarity,
memory, and emotional stability.
I listen and
BECOME STILL.

Where is this heart?
It’s where truth resides.
It is the truth that abides
within,
healing, creating, balancing.
This is the heart that speaks
the essential truth.
It is the truth beyond words.

This heart knows things –
It is like a compass,
interpreting, guiding, instructing.
This heart, this truth
known and felt by sense,
feeling and awareness,
is the heart and mind working
together, solidarity.

My heart, the seat of
my consciousness, always present,
filled with love, and stability,
balancing life’s energy and spirit –
the connection between mind,
body and spirit.
Grace is felt and experienced.
ALL IS WELL.